La ventana, MExico All Womens Winging and Yoga Retreat
🗓️January 7-Feb 7, 2026
🗓️February 21-28, 2026
Elevate Your Winging: Women's Camps 2026
Escape to the land of tacos with an exclusive sisterhood of wingfoilers in the wind paradise of La Ventana, Mexico. Our 2026 women's-only wing retreats create the perfect blend of skill progression, community connection, and guided adventure.
Immerse yourself in a supportive environment where female riders lift each other up, celebrate victories together, and push past barriers. Whether you're looking to expand your circle of wing-obsessed friends or simply crave a meticulously planned getaway where all you need to do is show up and ride, this experience delivers.
From first rides on foil to advanced maneuvers, all skill levels welcome!
With just 8 spots available, this intimate gathering ensures personalized attention and creates the ideal setting for genuine connections. Our philosophy is simple: women thrive when supported by other women. We're committed to creating space for adventure, deep learning, and unforgettable sessions that will leave you exhilarated. 🤘🏼
Spaces fill quickly for this sought-after experience. Reach out today with questions or to secure your place in what promises to be the wing adventure of 2026!
“I can’t say enough about this incredible experience! The coaching was absolutely extraordinary. The instruction was key to my wing foil progress, and they brought the perfect balance of patience, humor, direct feedback, and inspiration.
Beyond the coaching, the entire experience was flawlessly organized. Every detail was thoughtfully planned, and the day-to-day schedule ran like clockwork, allowing us to focus entirely on learning and having fun. And let’s talk about the food—absolutely outstanding! Pair that with a breathtaking location, and it truly felt like paradise.”
Join us for a week of wing foiling in Mexico!
Join Strut to push your skills to the next level!
What's Included:
7 nights at Casa Cortez
All of your delicious meals (3 per day) prepared by a local chef with Mediterranean influences and fresh, healthy ingredients. Excluding one meal out on the town
Wing foiling support & guidance by Sensi, Nadja and Danielle
Guided daily yoga session with Kay Kay
Swag bags
Off-the-water skills workshops
Not Included: Airfare to Cabo San Lucas, wing gear (rentals are available), alcohol, airport shuttle (we help book!).
The Winging
A week straight of winging really helps to advance your level. Our camps provide an empowering group setting for women to learn intermediate to advanced skills. You can expect us to be on the beach or on the water for 2-4hrs/day (conditions permitting) where we will offer extra support and pointers for jump-starting your progression.
Spend a week with us to receive consistent and thoughtful feedback and incorporate these pointers into your wing foiling at your own pace over the course of the camp.
Example trip goals: Gain confidence, meet friends, first jumps, riding toeside, upwind progression, riding swell, learning tacks, and have a great vacay!
The air temp is warm and water is cool-ish. Bring your bikinis + board shorts & tanks for mornings in the sun and your full 3/2 wetsuit and hoodies for when the wind picks up.
About La ventana
La Ventana is a laid back fishing village & now kiteboarding town located on the Baja Californa Sur peninsula located about 2 1/2 hours from Cabo San Lucas. As the thermal picks up around mid morning, the wind funnels between the mainland and Cerralvo Island and blows side onshore consistently from November to April. The Sea of Cortez has been referred to as “the world’s aquarium” due to the abundance of sea life.
The Wind:
The peak of the windy season is December to March. It is typically a mid day thermal that gets accelerated by a venturi effect as the wind sucks onshore between the island and mainland. Typical sessions start around 11am and last until the sun starts to set at about 5pm. The wind is side-on-shore from the Northeast direction.
The Digs:
Stay on the beach with kiteboarding at your doorstep at The Kite House at Casa Cortez. Luxury private rooms provide all the amenities along with a outdoor jacuzzi, lounge chairs, yoga studio.
The Food
We’re thrilled to partner with local chef Daniela to provide Mediterranean-style meals for the week.
“Our cuisine is a mix of Mediterranean/Italian flavors and traditions; infused with Baja’s freshness and magic. We cook everything from scratch and we use mainly organic produce from the beautiful farms in Baja.
Sample menu:
Breakfast Buffet: Coffee, fresh juices, tea, fresh fruit, Overnight chia/oats pudding, fruits, coconut milk, seeds + toppings
Lunch: Quinoa with tabule-tzatziki dressing, hummus, Organic green salad, Tostadas, Agua de Jamaica
Dinner: Fish/seafood stew with veggies, Rice, Fresh Bread
EXAMPLE DAILY SCHEDULE:
7:00 - Arise and enjoy coffee OR sleep in - your choice!
8:00 - Morning beach walk
9:00 -Scrumptious and healthy breakfast
10:00 - Yoga flow
11:00 - First session.
1:30 - Lunch! Refuel with local ceviche
2:00 - Afternoon session
6:30 - Group dinner: Hand-made pasta!
9:00 - Phew. Lights out.
Getting There
Book your flight into/out of Cabo San Lucas (SJD) arriving anytime before 6pm on February 8th, and departing mid-afternoon or later on February 15th. We will coordinate your shuttles and will try to group everyone together for ride shares.
The cost per person on the group shuttle is $60 each way. Any reservations that require a private shuttle can be booked at a cost of $120 each way.
Airport code: SJD
Pricing
Secure your spot with a non-refundable $500 deposit.
Pricing $2995 (4 available) Book Now
Shared twin bedroom w/private bath
Pricing $3595 (3 available) Book Now
Private queen bedroom w/private bath
Pricing $3795 (1 available) Book Now
Private luxury master suite w/private bath (the most epic view in the house!)
See all Terms & Conditions.
Meet the Team
MEet Sensi
Co-founder Sensi Graves is a dynamic, inspirational speaker, professional watersports athlete, and confidence mentor who specializes in helping women overcome impostor syndrome and unlock their professional potential. On stage and in mentorship, she provides transformative strategies for women to conquer self-doubt, build unshakable confidence, and excel in male-dominated industries and entrepreneurial spaces.
With over 10+ years of coaching experience and worldwide travel as a professional kiteboarder, Sensi leads transformative wingfoiling and kiteboarding retreats where she is the ultimate cheerleader, on and off the water. Her superpower lies in creating inclusive and empowering spaces where community is fostered and confidence can blossom.
When not leading retreats, Sensi is inspiring audiences and mentoring two key groups: corporate leaders navigating workplace challenges and entrepreneurs building purpose-driven businesses. Whether speaking to audiences or mentoring one-on-one, Sensi provides actionable roadmaps for women to overcome impostor syndrome, amplify their leadership voice, and transform self-doubt into strategic success.
MEet Nadja
Our co-founder and pro coach Nadja grew up in a small town in the Southern part of Austria, bordering Italy and Slovenia. Surrounded by the alps, beautiful mountains and lakes she always loved the outdoors. Nadja grew up skiing, snowboarding and dancing ballet.
In 2015, she moved to California where she took her first kiteboarding lesson and hasn't stopped ever since. Over the past three years, she has been traveling around the world teaching kiteboarding, training and competing.
In 2019, she won the Triple S open and since then has been showcased in several Kiteboarding magazines. She is sponsored by Naish Kiteboarding and Mystic.
Nadja loves progressing in the sport and learning new disciplines, however, her true passion is to teach and help others enjoy kiteboarding as much as she does.
OUR YOGA INSTRUCTOR
Karolina aka Kay Kay is a 500-hour certified yoga teacher through the Yoga Alliance. She draws on her diverse training to infuse her classes with a blend of many yoga styles.
During camp Kay Kay provides a variety of classes that are tuned to meet our daily needs. She offers Vinyasa, Yin, and Restorative yoga practices to help you feel ahhh-mazing. She has gotten numerous feedback from campers “that was the best yoga class I’ve ever taken.”
Learn more about Kay Kay and her yoga practice here.
“Strut kiteboarding camps are awesome! Super positive, great vibe and coaching, and always a rad group of women!”
“Strut Kiteboarding put together an incredible experience that incorporated mind, body and soul for women passionate about kiteboarding. It was professional, thoughtful, inclusive and empowering and left me wanting more. Please keep doing these kite camps!”
